Book an Appointment
Welcome to our online booking site
Massage Therapy, Reflexology, Cranial Sacral, Cupping & IET
Craniosacral Therapy is a gentle, hands-on form of body therapy that uses light touch to evaluate the craniosacral system - the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord. Using a soft touch, restrictions can be released in the craniosacral system to improve the functioning of the central nervous system.
Foot reflexology is a treatment that been practiced for centuries with Egyptian and Chinese roots. It focuses on “reflex points” on your feet, hands, and head (especially ears) which relate to specific organs and glands in the body. Stimulating these points with pressure promotes health in those organs and glands via the body’s energetic pathways.
Occupational & Myofascial Release Therapy
MFR involves gentle, sustained pressure that guides the body to naturally, safely and effectively heal itself by releasing restrictions in the body’s fascia (connective tissue). The fascial system is one continuous network that 3-dimensionally transverses our entire body to support and protect all other systems and structures (nerves, bones, blood vessels, etc.), thus pain in one area of the body may be caused by a restriction in another region. Restrictions may be recent or chronic, caused by stress, trauma, surgery, or poor posture. Clients’ postural alignment will be observed and daily activity issues discussed to guide therapy, with most of the time spent receiving hands-on treatment. Interestingly, the body provides signs during MFR therapy of what help it needs.
Reiki & Magical Awakenings
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves. When a person’s body and mind are in a positive state of health their “chi” or life energy is strong and free flowing. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance. A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness.
Sound & Shamanic Healing
Shamanic healing is one of the most ancient healing modalities, widely practiced in most human societies. As a 100,000-year-old spiritual practice, The practitioner may take you on a Guided Meditation or Shamanic Journey or use sound tools such as drums, rattles, tuning forks, etc to help you in your healing session.
Health, Lifestyle & Business Coaching
WELLNESS & LIFESTYLE COACHING with Amanda Snow & Laura Dillon
BUSINESS COACHING: After leaving the corporate world with over 25 years of experience at companies like Nike, Converse & Deloitte & Touche, Laura left to pursue her passion & purpose and created Holistic Life Community.
LIFE COACHING with Michele Moscone
Select a session
from the list on the left
to view available appointment times
Need Help? (781) 712-9398 laura@holisticlifecommunity.com